The correct tooth brushing technique is a very important topic for oral health. Even if teeth are brushed three times a day, it provides no benefit if the correct technique is not applied. Therefore, one must be meticulous about the use of a toothbrush and the application of correct methods. The practice of holding the brush at a 45° angle to clean the surface, as recommended by dentists, is considered correct. In addition, an effective cleaning can be achieved with a few tips.
When it comes to the subject of correct tooth brushing, it is natural for many methods to come to mind. Among these methods, there are some common misconceptions. Cleaning by applying pressure to the gums is one of these mistakes. It is recommended that the sensitive gums always be cleaned with gentle and circular motions. At the same time, another point that is often overlooked in teeth cleaning is cleaning only the visible, top surfaces. The truly correct tooth brushing technique involves carefully cleaning the unseen parts of the mouth as well. For proper oral hygiene, an equal application should be made to all areas.
There are a few important details recommended for the correct way to brush teeth. These details are as follows:
What to pay attention to while brushing teeth is a topic that attracts the attention of everyone who wants to take control of their oral and dental health. There are many different opinions on the subject of oral health, which requires diligence. Although opinions may differ, there are unchangeable rules recommended by dentists. When the question “How should correct tooth brushing be done?” is asked, certain answers come to everyone’s mind. Although oral hygiene is personal, there are constant rules recommended by dentists. One of these is to first brush the upper teeth and then the lower parts. This method is also a practice recommended by dentists. Afterwards, the lower and inner surfaces should be addressed.
After all these steps are completed, the chewing surfaces should be brushed for a long time. One must be meticulous in these areas as food particles can remain. Individuals whose wisdom teeth are impacted are advised to brush the back of the mouth meticulously. The reason for this is that it is a hard-to-reach area, and food particles can cause tooth decay. These are the brief answers that can be given to the question of how to brush teeth correctly. Although there are certain rules, everyone can extend the duration according to their own needs and apply the brush for a longer time on specific points. By brushing your teeth correctly, you can make the teeth whitening process more efficient.
For oral health, the usage period of brushes is as important as cleaning the teeth and tongue. If the correct tooth brushing method is being applied but no efficiency is obtained, there may be a problem with the brush. These problems are divided into two:
When brushing with an old toothbrush, the expected efficiency cannot be achieved. Therefore, brushes should be changed every three months. If different toothbrushes are used in different places during this period and they are not yet worn out, this period may be extended. However, in general, the use of a brush should not be extended for as long as 6 months or a year.
The issue of brushing teeth correctly and getting efficiency from this practice is very sensitive. Therefore, choosing a brush suitable for the person is also very important. While electronic brushes are suitable for some, they can damage the gums of others because they are too vibrational. In such cases, it is very important for the person to know themselves and their body. By having a brush suitable for you and your needs, you can also benefit greatly from your oral care routine.
There are many different toothbrush alternatives produced in line with developing technology and people’s needs. These include battery-powered, manual, and rechargeable designs. Although using a rechargeable toothbrush has many advantages, a design suitable for the person should be chosen. Therefore, you can have a suitable brush by knowing your own mouth and gum structure correctly.
Rechargeable and battery-powered brushes, which are among the most frequently preferred products recently, are known to prevent plaque formation more than manual designs. It is an alternative recommended by users because it provides a practical and more effective cleaning. While it prevents the amount of bacteria in the mouth, it is also successful in cleaning the tongue. It creates more strokes and vibrations than a manual brush would, leaving a long-lasting freshness in the mouth. If electronic brushes do not damage your gums and also suit your needs, you can choose them with peace of mind.
Rechargeable brushes are more recommended and purchased than battery-powered ones. The reason for this is the practical use of the products in terms of design. In some battery-powered brushes, there is a risk of battery leakage. Therefore, dentists also say that rechargeable designs are healthier alternatives. In line with your wishes and needs, you can also create your own oral care routine by trying these tools for your oral health.
1- Which toothbrushes are recommended for proper oral hygiene?
For oral hygiene, electric and manual toothbrushes are preferred. Both brushes can be used as long as the correct application is performed.
2- What are the correct tooth brushing techniques?
The most correct tooth brushing technique is a long-lasting application that can penetrate every point.
